Antioxidants, Key to Immune Health

I just received this flyer insert from Shoppers Drug Mart concerning antioxidant supplements and their benefits to our immune system.  As I can offer some great antioxidant solutions to you, have a read and get in touch. 604-732-6323 Fred “Are you envious of your friends and co-workers who never seem to get sick?  The ones […]

How to Live a Healthy and Joyful Life

Greetings! David Riklan, Founder of SelfGrowth.com,  has sent along this article that matches my health and wellness philosophy perfectly.  Use thiis wisdom well!      Fred Samorodin, RPT How to Live a Healthy and Joyful Life – By Dr. Kelly Sennholz I was asked to write a list of my favorite health habits.Below is the list I created to assist […]